In today’s episode, we discuss my 5 favorite supplements for combatting different aspects of PMS. From Zinc to Iron to Magnesium & Calcium & Omegas we cover it all and I share some of my favorite foods that contain these supplements as well. Join the #FLOtribe: <ul> <li class="p1"><a href= "http://www.instagram.com/berrionlberry">Instagram</a></li> </ul>

In today’s episode, we discuss my 5 favorite supplements for combatting different aspects of PMS. From Zinc to Iron to Magnesium & Calcium & Omegas we cover it all and I share some of my favorite foods that contain these supplements as well. Join the #FLOtribe: Instagram

In today’s episode, we discuss my 5 favorite supplements for combatting different aspects of PMS. From Zinc to Iron to Magnesium &amp; Calcium &amp; Omegas we cover it all and I share some of my favorite foods that contain these supplements as well. Join the #FLOtribe: <ul> <li><a href="http://www.instagram.com/berrionlberry" rel="noopener noreferrer">Instagram</a></li> </ul>

5 Supplements for Combatting PMS

Inner Flow with Berrion Berry is a women's health and personal development podcast designed to educate, equip, and empower modern women with tools, knowledge, and resources to optimize their lives using the menstrual cycle as a blueprrint

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5 Supplements for Combatting PMS

5 Supplements for Combatting PMS