In this episode we have our first guest, Suzie! She talks about many of the diets she tried in the past which didn't work for her, and now the main foods which make up the majority of what she eats. This includes meat, fish, vegetables, fruits, eggs, olive oil, butter, avocado oil, cream and more!

Suzie tried the following diets before realizing what worked best for her:

• Keto
• Vegan
• Vegetarian
• Paleo

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