We will all experience grief at some point in our lives. Whether that’s due to losing a job, a relationship or the ultimate grief in losing someone you love.

Even this crazy year of 2020, we have experienced grief on a collective level. The lives we knew has been lost and replaced with uncertainty and restriction. 

My own stories of grief are around losing my parents. The most painful times of my life, yet I have also received some of the most transformational lessons.

Grief is an exceptionally individual journey, and one that needs to be navigated in your own time. It can’t be rushed. And I also believe there is strength in hearing how others navigate it.

That’s what I’m going to share with you today, the 5 lessons I’ve learned from grief.

References

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Stephen Jenkinson - The Meaning of Death

Stephen Jenkinson - What is Grief