Mindfulness for gamers

5 The secret to being happy: Minecraft and mindfulness


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What's the one common trait that all happy people share? How can we integrate it into our lives? And how can we learn its secret from hiding in a cave in Minecraft?

Patreon: https://www.patreon.com/mindfulnessforbeginners⁠⁠⁠⁠⁠⁠⁠⁠⁠

Subscribe to my other podcast, Mindfulness for Beginners:

Apple: https://podcasts.apple.com/us/podcast/mindfulness-for-beginners/id1493806566

Spotify: https://open.spotify.com/show/1ozwIEgzEtHQezPoi83nVV

Email: [email protected]

Say hello on twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/mindfulness_for⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Goodpods app: https://goodpods.com/

Mindfulness meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. I invite you to subscribe, share with others and leave a review on Apple or Spotify. Wishing you peace and happiness!

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Mindfulness for gamersBy Shaun Donaghy / Pickaxe

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