Ever feel like "self-care" is just another task on your to-do list or expense on your wallet? Cuz same. In this episode of Main Character Energy, I’m calling out the self-care narrative that tells us we have to stop everything or splurge to feel recharged. After doing *all the things,* I realized the problem wasn’t that I was doing too much—it was simply that I was doing too much of the wrong things. Spoiler: It’s not about DOING less, it's about BEING in your power.

Highlights & Takeaways

• Why doing less when you're burnt out is not the answer
• How your beliefs are affecting your ability to rest, practice self care, and make money
• The difference between "doing" and "being" and why it matters

All the Links

Grab the bestselling book + audiobook: https://www.heymeganreed.com/book

Download the free Main Character Energy Workbook: https://www.heymeganreed.com/workbook

Follow on Instagram: @heymeganreed

Quantum Coaching Academy: https://heymeganreed.com/QCA

Diane Miller: https://www.instagram.com/freeyourwildcoaching/