On this episode, Jessica shares all about:  - How the stories we're telling ourselves shape our life, and we have the power to change our stories.

On this episode, Jessica shares all about: - How the stories we're telling ourselves shape our life, and we have the power to change our stories.

5 // The Stories We Tell Ourselves

Welcome to the AlignedAF podcast, hosted by Transformation Coach and Alignment Expert, Jessica Gray. This podcast is dedicated to the women ready for more - more magic, more connection, more peace and more clarity on how to live a life in alignment with your values. Jessica brings a mix of solo-casts and guest episodes with real stories, inspiring transformations, and honest and raw conversations to help you shift your mindset on your journey to a life by your design, not by default. This podcast is for you if you're a women who is ready to ditch your disempowering thinking and align your beliefs and values with the way you want to live, love, parent, and BE. The world changes when women step into their power and own their innate wisdom. Let's raise consciousness together.

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Health & Fitness

Religion & Spirituality

Education

Self-Improvement

Spirituality

Welcome to the AlignedAF podcast, hosted by Transformation Coach and Alignment Expert, Jessica Gray. This podcast is dedicated to the women ready for more - more magic, more connection, more peace and more clarity on how to live a life in alignment with your values. Jessica brings a mix of solo-casts and guest episodes with real stories, inspiring transformations, and honest and raw conversations to help you shift your mindset on your journey to a life by your design, not by default. This podcast is for you if you're a women who is ready to ditch your disempowering thinking and align your beliefs and values with the way you want to live, love, parent, and BE. The world changes when women step into their power and own their innate wisdom. Let's raise consciousness together.

Welcome to the AlignedAF podcast, hosted by Transformation Coach and Alignment Expert, Jessica Gray. This podcast is dedicated to the women ready for more - more magic, more connection, more peace and more clarity on how to live a life in alignment with your values. Jessica brings a mix of solo-casts and guest episodes with real stories, inspiring transformations, and honest and raw conversations to help you shift your mindset on your journey to a life by your design, not by default. This podcast is for you if you're a women who is ready to ditch your disempowering thinking and align your beliefs and values with the way you want to live, love, parent, and BE. The world changes when women step into their power and own their innate wisdom. Let's raise consciousness together.

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5 // The Stories We Tell Ourselves

5 // The Stories We Tell Ourselves