Have you ever been convinced by a documentary that there’s one way to eat? Has a book or social media influencer ever tried to pitch the latest trend to get healthy? We’re here to tell you there’s no one way, but there is one thing you can do to take your first step towards good health.

5: There Is Only One Way to Get Healthy

Are you confused about who and what to believe when it comes to health? Erica and Fabrice were too. So they set out to understand why it is so hard to get trustworthy answers and to figure out what good health actually looks like. They want to share what they learned with you. Erica is a workplace wellness expert known for her direct and relatable approach to health.  Fabrice is a veteran of sifting through contradictory information to come up with a plan of action. In each episode of the Lies We’ve Been Fed, they look at a common “lie” about health and nutrition, layout how it came to be believed, explain why it’s not true, and reveal a better path forward for your health. It could be the best way you spend 30 minutes today.

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Health & Fitness

Are you confused about who and what to believe when it comes to health? Erica and Fabrice were too. So they set out to understand why it is so hard to get trustworthy answers and to figure out what good health actually looks like. They want to share what they learned with you. Erica is a workplace wellness expert known for her direct and relatable approach to health. Fabrice is a veteran of sifting through contradictory information to come up with a plan of action. In each episode of the Lies We’ve Been Fed, they look at a common “lie” about health and nutrition, layout how it came to be believed, explain why it’s not true, and reveal a better path forward for your health. It could be the best way you spend 30 minutes today.

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5: There Is Only One Way to Get Healthy

5: There Is Only One Way to Get Healthy