Are the walls closing in on you? Kids, stress or just not being able to go out when you want starting to drive you a lil cray cray?

Here are 5 Things to Keep Your Sanity! Makes sure to listen to the end for the #1 thing you must be doing everyday!

Health is wealth and Mental health is vital! 

In this episode: ways to support small business, online activities free to low cost for adults and kids, stay away from foolishness, the one key exercise to do, and don't be an island

Be optimistic, pause, pray, breathe and release!