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Are you carrying the weight that was never yours to hold? In this powerful episode, Ash is unpacking the emotional baggage that’s holding you back. From managing other people’s reactions to trying to be everyone’s go-to person, this episode is your permission slip to let go.
You'll discover five key things you are not responsible for and how releasing them can lighten your mental load, protect your energy, and help you grow into your next chapter with more peace and purpose.
If you’ve been feeling overwhelmed, burnt out, or stuck in people-pleasing patterns, this episode is for you. Let’s get honest, get clear, and get free—one release at a time.
Resources Mentioned:
My Coaching Program
Website: https://www.splashofash.com
IG: https://www.instagram.com/a_splashofash/
Facebook: https://www.facebook.com/asplashofashh
Email: [email protected]
4.9
5050 ratings
Are you carrying the weight that was never yours to hold? In this powerful episode, Ash is unpacking the emotional baggage that’s holding you back. From managing other people’s reactions to trying to be everyone’s go-to person, this episode is your permission slip to let go.
You'll discover five key things you are not responsible for and how releasing them can lighten your mental load, protect your energy, and help you grow into your next chapter with more peace and purpose.
If you’ve been feeling overwhelmed, burnt out, or stuck in people-pleasing patterns, this episode is for you. Let’s get honest, get clear, and get free—one release at a time.
Resources Mentioned:
My Coaching Program
Website: https://www.splashofash.com
IG: https://www.instagram.com/a_splashofash/
Facebook: https://www.facebook.com/asplashofashh
Email: [email protected]
20,862 Listeners