Today, Adrienne talks about the idea is that there are 5 inescapable “givens” of human experience - not all of which are fun, but all of which we need to learn to accept and should we choose to do this and accept them, we will unlock our greatest potential and live the happiest and most fulfilled lives we can! This episode is based around the book 5 Things We Cannot Change and the Happiess We Find By Embracing Them by David Richo.

5 THINGS WE CANNOT CHANGE:

Everything changes and comes to an end

Things do not always go according to plan

Life is not always fair

Pain is a part of life

People are not loving and loyal all the time 

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