What is the HEALING phase of your recovery? It's the second phase in your recovery. If you don't know about the Burnout Recovery Spectrum, learn about it here: https://kerstenkimura.lpages.co/burnout-recovery-spectrum-later/ Learn more about 1:1 coaching with me: https://kerstenkimura.com/work-with-me/ Macro Coaching for Reverse Dieting or Healthy Body Composition Change: https://kerstenkimura.com/macro-coaching-with-kersten/ Book your Solution Session: https://kerstenkimura.com/the-solution-session/ 5 Things You Should […]

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