<p>In today's podcast, Coach Michael talks about 3 myths and 5 tips for safely increasing your mileage. Tune in now!</p>

In today's podcast, Coach Michael talks about 3 myths and 5 tips for safely increasing your mileage. Tune in now!

5 Tips (And 3 Myths) For Increasing Mileage 11/06/2020

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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5 Tips (And 3 Myths) For Increasing Mileage 11/06/2020

5 Tips (And 3 Myths) For Increasing Mileage 11/06/2020