In this episode, Jennie and Matt are giving you their top 5 tips for detoxing after the holidays. This can also apply to post-vacation as well.

They talk about...

• Ways to recover from the post-holiday food/drink hangover
• Sample 5-day meal plan that Jennie does to get her system back on track
• January Challenge update - how it's going + giveaway announcement!

Access show notes at www.vegologiepodcast.com