In this week's episode, Jennie and Matt will be discussing clever and creative ways to integrate vegetables into your diet. It's not uncommon for people to not like, or think they don't like veggies. So, if you don't like veggies....or you have a finicky family member that you are trying to figure out how to get them eating more veggies. Then you have come to the right place.

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In this week's episode, Jennie + Matt have a delicious 'Veganize It! Challenge' for ya. They picked another popular non-vegan recipe and are showing you how to spin it up into a healthier vegan-friendly version. Today, they're tackling a tasty breakfast recipe - Blueberry Dutch Baby!

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In this week's episode, Jennie and Matt are sharing their entire Thanksgiving Menu. They will be giving you all the details on all the delicious plant-based goodies they will be enjoying...the main dish, sides, and dessert.

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In this week's episode, Jennie and Matt are giving you the scoop on 20 very popular plant-based goodies you can find at Trader Joe's. 

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In this week's episode, Jennie + Matt going to be discussing the benefits of oil-free cooking and why it can be an essential step to improving your health.  

🌱 Benefits of Oil-free Cooking

🌱 Oil-free Sauteing

🌱 Oil-free Roasting

🌱 Oil-free baking

Access show notes at www.vegologiepodcast.com

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In this week's episode, Jennie + Matt are talking all about Chickpeas and some tasty ways to include these super-healthy legumes into your diet.  

They will review...

1. What are Chickpeas + Fun Facts
2. Nutritional Highlights
3. Some Creative Ways to Use/Eat  

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In this week's episode, Jennie + Matt have a delicious 'Veganize It! Challenge' for ya. They picked another popular non-vegan recipe and are showing you how to spin it up into a healthier vegan-friendly version. Today, they're tackling Baked Mac & Cheese!

They will review...

1. The Original Recipe Ingredients and what they swapped-out
2. Full Veganized Recipe
3. Their thoughts on the recipe and tips on how to switch it up  

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In this week's episode, Jennie and Matt are exploring the wonderful world of Costco and all the plant-based options they have. This big box store chain has plenty to offer!

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In this week's episode, Jennie and Matt are discussing the foods that are essential in their plant-based kitchen. They have a list of 20 items that are always in their kitchen. They will discuss what they are and why they feel that these items are so essential.

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In this week's episode, Jennie and Matt are giving great tips on cooking plant-based meals while camping. You can still enjoy great food while in the outdoors. Let's face it, a huge part of your camping experience is the food!

They will review...

🌱 Equipment/Tools for campfire cooking

🌱 Clever Cooking Tips

🌱 Meal Ideas for breakfast, lunch/dinner, snack, and dessert

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