5 TIPS FRIDAY

Joe Dispenza's mind hack that will help you stop repeating the past, Gabrielle Bernstein's new book Super Attractor, Accountability in Exercise, Get out of the rut by getting creative, Honoring the light in all of us

Claudine is a Registered Dietitian, Exercise Physiologist, Yogi, wife and mother. She empowers people to take responsibility for their own health and is truly an authentic example of healthy living.

Claudine has become a role model for women worldwide regarding how to achieve wholistic greatness in mind, body, and spirit for themselves and for their families.

Claudine says that systems are everything to becoming successful in your personal health and wellness.

If you enjoyed this episode check out the show notes and more at www.claudinephillips.com/podcast Episode 28 and follow at https://www.instagram.com/claudinephillips/