How writing goal will increase success by 62%

Reticular Activating System (RAS)

Magnesium deficiency symptoms

Benefits of Magnesium

Marie Forleo Everything is Figuroutable

Gluten Free Chocolate Chip Cookies.

www.claudinephillips.com/podcast

Claudine is a Registered Dietitian, Exercise Physiologist, Yogi, wife and mother. She empowers people to take responsibility for their own health and is truly an authentic example of healthy living.

Claudine has become a role model for women worldwide regarding how to achieve #wholisticgreatness in mind, body, and spirit for themselves and for their families.

Claudine says that systems are everything to becoming successful in your personal health and wellness. @claudinephillips

In This Episode You will Learn:

How writing goal will increase success by 62%

Reticular Activating System (RAS)

Magnesium deficiency symptoms

Benefits of Magnesium

Marie Forleo Everything is Figuroutable

Gluten Free Chocolate Chip Cookies.

If you enjoyed this episode Check out the show notes and more at www.claudinephillips.com/podcast Episode 26 and follow at https://www.instagram.com/claudinephillips/