5 BJJ tips! Here are 5 ‘not so’ secret ways to improve your BJJ practice. We articulate 5 actions that will add to your performance, longevity, and enjoyment of the sport. We really harp on the basics and articulate a good approach to each of these 5. We venture into technical practice, support services that will uncover some issues, and a mentality that can elevate your game. This episode is full of great additions to your professional or recreational BJJ practice. Check it out, let us know if it helps! 

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