We've all had those "why do I exist on this earth" moments, it's a daunting question. If only there was an easy answer, right? WRONG!!! If that were the case, we may never actually take the steps to try new things and experiences!

It is in the DOING and BEING that we begin to piece together who we are & what it is we should be doing!

1. List your passions

2. Reflect on defining moments of your past (non-judgementally)

3. Practise gratitude

4. Ask better questions

5. Meditate

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Track credits: Golden Days - Philip E Morris

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