Larry and Esta sit down with Dr Alex Sternberg - doctor of public health, published author and karate expert and teacher. In this wide ranging discussion they look at Alex's youth in Hungary, his early efforts to defend himself and others against antisemitism, and his discovery of karate. He soon began to teach self defense to others in his adopted Brooklyn, and developed a reputation as an excellent teacher and a solid defender of the Jewish people. They also talk about his parents experiences in the Holocaust, recipes inspired by his mother's time in the Camps, his work as an author, and his efforts for the Maccabia Games.