Defensive training can be fun, entertaining and helpful.  At the same time, it can also be a waste of time and money.  Most people never find out either way because they simply don't train.

If this is you, it is your loss.  You see, you and those that you love will have to bear the burden of the consequences of a violent encounter should you ever face one.  If you fail to prepare ahead of time you have missed your chance to avoid or mitigate the consequences.

You see, that is the purpose of training.  The fun and entertainment are a bonus to the real purpose of defensive training:  To avoid violence all together or to mitigate the consequences should violence be unavoidable.

Today we are going to discuss the 5 critical areas of defensive training that you need to be paying attention to to help keep you and those that you love safe.

Tune in to understand what you should be training next.