Being in the right space of mind is everything. But we all are guilty of doing stuff that unconsciously drains us without even realizing it.

In this episode, I talk through 5 of those things, so you can become more aware and start to function differently by making better and more conscious choices.

If you want to die deeper with any of this, reach out to me at:

IG @sukun

Email: start@theepicbeings

To raise your EQ and energy game check out emotion-smart.org