Want to know an easy and fun way to lose weight? 💖🤸‍♀️

Please check out our newest podcast with our very own Kate Krieg and Lou Brown. 🤩🥳

⭐️ Get to know him and his personal weight loss journey.
⭐️ What unsustainable weight loss programs you need to avoid?
⭐️ Know his tips on how he LOST 40 LBS.
⭐️ What are the key steps on starting a healthy habit?
⭐️ Know why your COACH is very important in your journey.

"I am just in a better place, not just physically but emotionally, mentally and in so many facets in my life. I just look to the future in a much different way than I did back then. It is a complete life transformation." - Lou 👍

☑️ We would love you to please add a rating and review - it helps us reach even more people with our message. Just search “Sum Sanos” or you can listen here! 🎧