In this episode, I speak about how I'm harnessing that back-to-school September energy to improve my wellbeing.

Sign up to my mailing list for weekly wellbeing tips, recipes and news: https://stn.myflodesk.com/mailinglistsignup

Follow me on Insta: https://www.instagram.com/sophietrotmannutrition/

Hosted on Acast. See acast.com/privacy for more information.