For many people the beginning of a new year is the time to set intentions and make resolutions, such as losing the extra weight, going more often to the gym or spending less and saving more. However, most self-improvement goals get abandoned within a couple of months. I don t have enough time, it isn t feasible or I am not strong enough are just some of the most common explanations for giving up. Yet, the real reason why people don t stay committed to what they intended to do is that their goals come from a should and have to attitude, which makes them ultimately just another item on the already way too long to-do-list.

What if your intentions wouldn t require you to sweat, torture or deprive yourself, yet guarantee you more happiness and fulfillment? What if your goal was simply to be more alive in 2017? How? Listen to Dr. Friedemann s Empowerment Radio Show and learn about the 5 things he is committing to make 2017 the most meaningful year ever.