It's all about the lifts! Listen to know my journey navigating different training modalities, find out 3 ways why it matters to build muscle even if your goal is to simply look better naked and lose fat and also get to know 5 ways to improve your physique with lifting! I hope you enjoy this one! Let me know your thoughts and get in touch through instagram @manupozzo or via e-mail: contact@mrpfitness.co.uk

It's all about the lifts! Listen to know my journey navigating different training modalities, find out 3 ways why it matters to build muscle even if your goal is to simply look better naked and lose fat and also get to know 5 ways to improve your physique with lifting! I hope you enjoy this one! Let me know your thoughts and get in touch through instagram @manupozzo or via e-mail: contact@mrpfitness.co.uk

It's all about the lifts! Listen to know my journey navigating different training modalities, find out 3 ways why it matters to build muscle even if your goal is to simply look better naked and lose fat and also get to know 5 ways to improve your physique with lifting! I hope you enjoy this one! Let me know your thoughts and get in touch through instagram @manupozzo or via e-mail: contact@mrpfitness.co.uk

5 Ways to Change Your Physique with Resistance Training

Staying fit and feeling your best goes way beyond what you do in the gym. 
In this podcast, I will be (over)sharing my own experiences in and out of the gym, which allowed me to gain the knowledge I needed to help hundreds of clients achieve their goals.

Expect to learn about nutrition, tips to optimise your training and your physique, talk body confidence and laugh about relatable experiences as we try and navigate the fitness world. 
The perfect listen if you want motivation, knowledge and advice without the BS.

Health & Fitness

Staying fit and feeling your best goes way beyond what you do in the gym. In this podcast, I will be (over)sharing my own experiences in and out of the gym, which allowed me to gain the knowledge I needed to help hundreds of clients achieve their goals. Expect to learn about nutrition, tips to optimise your training and your physique, talk body confidence and laugh about relatable experiences as we try and navigate the fitness world. The perfect listen if you want motivation, knowledge and advice without the BS.

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5 Ways to Change Your Physique with Resistance Training

5 Ways to Change Your Physique with Resistance Training