In this episode, I’m here to talk about your inner critic – the one who puts a downer on your plans, questions your ability and can leave you incapable of taking even the tiniest step forwards.

I’ll help you realise you’re not alone in having one (it’s one of the commonest topics in my 1:1 client sessions) and offer 5 ways to deal with your “Itty Bitty Sh*tty Committee”. 

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