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5 Ways to Deepen Your Sense of Self
Do you have a strong sense of who you are, how you operate best, what you stand for and what really makes you thrive? If not, I really recommend taking the time to develop it.
I think having a strong sense of self is really the foundation of true confidence and internal validation. If you rely on external validation and approval of others for your sense of worth, it can be a precarious way to exist. The stronger the sense of self, the less you rely on external validation.
Listen to the episode where I share the concept of the Pancha Kosha , which says we have 5 layers from outside to in that make up who we are. Thinking about yourself in this way and examining each layer can help you deepen your sense of self from the outside in. It’s sort of like having a map to help you explore your own being.
Sign up for my weekly career and well-being tips straight to your inbox and find more ways I can help on the Free Resources page on my website.
https://fasttracktofearless.com/free-resources
Get the self-belief and clarity to create a confident career
strategy and join me on the Fast Track to Fearless.
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By Tracy ForsythDo you have a strong sense of who you are, how you operate best, what you stand for and what really makes you thrive? If not, I really recommend taking the time to develop it.
I think having a strong sense of self is really the foundation of true confidence and internal validation. If you rely on external validation and approval of others for your sense of worth, it can be a precarious way to exist. The stronger the sense of self, the less you rely on external validation.
Listen to the episode where I share the concept of the Pancha Kosha , which says we have 5 layers from outside to in that make up who we are. Thinking about yourself in this way and examining each layer can help you deepen your sense of self from the outside in. It’s sort of like having a map to help you explore your own being.
Sign up for my weekly career and well-being tips straight to your inbox and find more ways I can help on the Free Resources page on my website.
https://fasttracktofearless.com/free-resources
Get the self-belief and clarity to create a confident career
strategy and join me on the Fast Track to Fearless.