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5 ways to get in the right head space for 2023
Forget New Year's Resolutions. They just don't work.
Instead try these 5 simple things to get your head in the right place going into the new year.
This episode will bring to mind reflections of the most beautiful parts of 2022 and help you clear your head (and physical space!) so that you can feel your best emotionally and physically in this year to come. I also share a simple exercise for imagining that 2023 has already come to an end as a way to manifest your dreams to life. Grab your eggnog latte and let's dive in and Seize 2023!
If you want to support the Seize Your Midlife Podcast, please tell a friend about it, rate it or give it a review. If you feel so inclined, shop My Body Shop. All proceeds will go to support the podcast.
I do this for all of you, from the bottom of my heart.
xo, Bree
@SeizeYourMidlife
Upbeat Indie Folk LesFM | https://lesfm.net/
https://www.chosic.com/free-music/all/Creative
https://creativecommons.org/licenses/by/3.0/
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By Bree SchumacherForget New Year's Resolutions. They just don't work.
Instead try these 5 simple things to get your head in the right place going into the new year.
This episode will bring to mind reflections of the most beautiful parts of 2022 and help you clear your head (and physical space!) so that you can feel your best emotionally and physically in this year to come. I also share a simple exercise for imagining that 2023 has already come to an end as a way to manifest your dreams to life. Grab your eggnog latte and let's dive in and Seize 2023!
If you want to support the Seize Your Midlife Podcast, please tell a friend about it, rate it or give it a review. If you feel so inclined, shop My Body Shop. All proceeds will go to support the podcast.
I do this for all of you, from the bottom of my heart.
xo, Bree
@SeizeYourMidlife
Upbeat Indie Folk LesFM | https://lesfm.net/
https://www.chosic.com/free-music/all/Creative
https://creativecommons.org/licenses/by/3.0/