Have you ever caught yourself with 25 tabs open on your computer, jumping from one to the next, “working” but not actually getting anything done?

Maybe you grab your phone and scroll through social media “looking for inspiration.”

Or focus on a task for a few minutes before going down the rabbit hole of another task and eventually circling back and finding you haven’t really got anything done.

One thing I’ve noticed is that there’s been an increasing number of adults being diagnosed with ADHD.

And while there are likely some that were never diagnosed when they were younger, could it be that for many of us, we’re simply overstimulated?

With the technology of our century, there’s literally information and distractions everywhere we turn.

In fact, the most recent data I saw was that on social media users decide whether to scroll or stop to watch/read in less than 1 second.

1 stinking second! Before it’s off to be stimulated by another stimulus.

Over and over and over.

It’s no wonder when we have a project that requires more than a 1 second we start looking for distractions (even subconsciously) because we’ve trained our brains to seek constant stimulation.

If you want to grow your business and increase your productivity without pulling your hair out, this episode is going to give you the 5 ingredients you need.

You’ll also discover…

• More than one way to activate a focus state instantly
• The biggest things distracting you and what you can do to eliminate them
• Why we need to redefine productivity and why your current productivity tips are limiting your success

Once you leave a review, snap a screenshot and tag me @renaefieck on IG for a chance to WIN our Cycle Syncing 101 program (value $49) absolutely free!

Ready to Grow Your Business in Flow—Without Burning Out?

If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

• Apply for Your Cycle Advantage: A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout. For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.
• Join the Flow Collective Mastermind: A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership. For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.
• Grab Your Free Cycle Sync Your Business Book: A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease. Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

Your business and your body will thank you.