<p>In this episode we will talk about 5 strategies to take control of your anxiety and take yourself out of a suffering state of stress and anxiety and bring your mindset into a powerful and beautiful state full of happiness, joy and abundance.</p>

In this episode we will talk about 5 strategies to take control of your anxiety and take yourself out of a suffering state of stress and anxiety and bring your mindset into a powerful and beautiful state full of happiness, joy and abundance.

5 Ways to Kill Anxiety

You can eliminate the guilt of pinning your work life against your home life with one small shift. Master your mindset. This means learning how to train your brain to respond to the automatic negative thoughts that have been holding you back for way too long. I get to show others how their own thinking is getting in the way of achieving the life they desire.  In this podcast I deliver tools and motivation to take back control of your life and start intentionally living towards your values, dreams and goals. I pull inspiration from Tony Robins, Joe Dispenza, Andrew Huberman, Lewis Howes, Brene Brown and Adam Grant. Tune in for coaching on self development, routines, habits, and goals.

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You can eliminate the guilt of pinning your work life against your home life with one small shift. Master your mindset. This means learning how to train your brain to respond to the automatic negative thoughts that have been holding you back for way too long. I get to show others how their own thinking is getting in the way of achieving the life they desire. In this podcast I deliver tools and motivation to take back control of your life and start intentionally living towards your values, dreams and goals. I pull inspiration from Tony Robins, Joe Dispenza, Andrew Huberman, Lewis Howes, Brene Brown and Adam Grant. Tune in for coaching on self development, routines, habits, and goals.

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5 Ways to Kill Anxiety

5 Ways to Kill Anxiety