Looking for ways to turn a blah day into something better? In this episode, Ash shares 5 ways you can shake up your mood. She understands the common occurrence of low-energy days, where you're in a rut and can't shake it off, so she shares her favorite ways to boost positivity and energy levels.

These strategies range from acts of kindness, going on a local adventure, self-care practices, and so much more. Tune in to see which one you can do this week to get you out of feeling blah.

Resources Mentioned:

Magic Mind have a limited offer you can use now, that gets you up to 40% off your first subscription or 20% off one time purchases with code SPLASH20 at checkout! You can claim it at: https://www.magicmind.com/SPLASH20

Website: https://www.splashofash.com

IG: https://www.instagram.com/a_splashofash/

Facebook: https://www.facebook.com/asplashofashh

Email: [email protected]