<p>Training cycles can be long and finding day-to-day motivation can be sometimes hard to find during this winter. So how can you spice up your training? Coach Laura discusses 5 ways to refresh your mid-season training in today's podcast.</p>

Training cycles can be long and finding day-to-day motivation can be sometimes hard to find during this winter. So how can you spice up your training? Coach Laura discusses 5 ways to refresh your mid-season training in today's podcast.

5 Ways To Refresh Mid-season

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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5 Ways To Refresh Mid-season

5 Ways To Refresh Mid-season