I don’t know about you but I find myself feeling guilty all the time about the lack of time that I have in a day for all the things...especially finding those precious moments with you kids. In this episode I highlight 5 simple ways to spend more time with your kids even if you are crunched for time.

5 ways to spend more time with your kids

Motherhood can be lonely. Somewhere along the way of creating an amazing tiny human, you forgot. You forgot what's it's like to sleep through the night, what it's like to eat a hot meal, you constantly worry and you often feel anxious and depressed. I know because I've been there, I AM THERE! You've also forgot who you are because you are constantly mothering. Here on the pod we get real with all feels, spill something tea and normalize the ups and downs of being a mom. If you're ready to laugh, bitch, cry and celebrate being a mom, welcome! You are worthy, capable & have a great ass.

Health & Fitness

Mental Health

Motherhood can be lonely. Somewhere along the way of creating an amazing tiny human, you forgot. You forgot what's it's like to sleep through the night, what it's like to eat a hot meal, you constantly worry and you often feel anxious and depressed. I know because I've been there, I AM THERE! You've also forgot who you are because you are constantly mothering. Here on the pod we get real with all feels, spill something tea and normalize the ups and downs of being a mom. If you're ready to laugh, bitch, cry and celebrate being a mom, welcome! You are worthy, capable &amp; have a great ass.

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5 ways to spend more time with your kids

5 ways to spend more time with your kids