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5 Ways to Stay Grounded in Turbulent Times
At the time of speaking to you, here in the UK we’ve just had Storm Isha and are about to have Storm Jocelyn.
Many people around the country with trees blown over, roof tiles flying off and disruption to travel caused by the windy, rainy weather.
Frankly, the stormy weather is a great metaphor for life in the 2020s! We are living in turbulent times, often feeling buffeted and blown by one thing happening after the other.
Thoughts are whirling about the present, anxiety about what’s to come, and difficulty seeing a clear path forward with any certainty.
More than ever, I think, it’s important to stay grounded, tethered to the ground, so to speak - mentally, physically and spiritually.
Listen to the episode to find out some useful practices to become grounded.
Sign up for my weekly career and well-being tips straight to your inbox and find more ways I can help on the Free Resources page on my website.
https://fasttracktofearless.com/free-resources
Get the self-belief and clarity to create a confident career
strategy and join me on the Fast Track to Fearless.
View all episodes
By Tracy ForsythAt the time of speaking to you, here in the UK we’ve just had Storm Isha and are about to have Storm Jocelyn.
Many people around the country with trees blown over, roof tiles flying off and disruption to travel caused by the windy, rainy weather.
Frankly, the stormy weather is a great metaphor for life in the 2020s! We are living in turbulent times, often feeling buffeted and blown by one thing happening after the other.
Thoughts are whirling about the present, anxiety about what’s to come, and difficulty seeing a clear path forward with any certainty.
More than ever, I think, it’s important to stay grounded, tethered to the ground, so to speak - mentally, physically and spiritually.
Listen to the episode to find out some useful practices to become grounded.
Sign up for my weekly career and well-being tips straight to your inbox and find more ways I can help on the Free Resources page on my website.
https://fasttracktofearless.com/free-resources
Get the self-belief and clarity to create a confident career
strategy and join me on the Fast Track to Fearless.