Join Coach T to learn about 5 ways you can support your Mental Health (and general well-being) through your Nutrition! An episode you don’t want to miss!

5 Ways to support your Mental Health through Physical Food Nutrition

Join Coach T weekly to learn more about healthy eating & nutrition not only for the body but for the soul. Food is fuel and is a powerful resource for physical, emotional, and spiritual health as well! Learn how what you eat can support you more while also feeding your spirit man with the word of God. Coach T is a Christian and has served in ministry leadership for 11 years, is a nutrition coach, and group fitness instructor that focuses in this podcast on teaching you how to intentionally nourish your body and feed your spirit. Let’s go on a nutrition journey together!

Health & Fitness

Nutrition

Join Coach T weekly to learn more about healthy eating &amp; nutrition not only for the body but for the soul. Food is fuel and is a powerful resource for physical, emotional, and spiritual health as well! Learn how what you eat can support you more while also feeding your spirit man with the word of God. Coach T is a Christian and has served in ministry leadership for 11 years, is a nutrition coach, and group fitness instructor that focuses in this podcast on teaching you how to intentionally nourish your body and feed your spirit. Let’s go on a nutrition journey together!

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5 Ways to support your Mental Health through Physical Food Nutrition

5 Ways to support your Mental Health through Physical Food Nutrition