Money is part of almost everything we do. It is what builds our lives and it has every ability to even break it. Our daily anxieties directly influence how we manage our money. As much as we’d love to deny this, we can’t! The point is that stress leads to spending more and saving less. We have found 5 ways in which you can tackle your financial stress.

Here's what we cover:

1) How a budget can help reduce financial stress

2) Why an emergency fund is important

3) Why you should discuss your anxiety with friends

4) Resisting the urge to splurge is key

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