The Quiet Season

5 Ways to Train Your Mind (Not Just Your Body) for a Marathon


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I did it. I ran 42 freakin’ kilometers, and I lived to tell the story. In this episode, I’m breaking down exactly how it went—what worked, what hurt (spoiler: everything), and the mental tricks that got me through. If you're training for a marathon, curious about long-distance running, or just want to hear about the chaos that is my brain mid-race, this one’s for you. Plus, my top five tips if you ever decide to do something this insane.

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The Quiet SeasonBy Maria