In this episode I share the 5 ways yoga can impact your longevity!Join the Free Legacy Life Community for the 12 Day of Healthy Holidays: <a href='https://heather-kolwich-a97a.mykajabi.com/offers/gCcrmcPK'>https://heather-kolwich-a97a.mykajabi.com/offers/gCcrmcPK</a>

In this episode I share the 5 ways yoga can impact your longevity! Join the Free Legacy Life Community for the 12 Day of Healthy Holidays: https://heather-kolwich-a97a.mykajabi.com/offers/gCcrmcPK

In this episode I share the 5 ways yoga can impact your longevity!Join the Free Legacy Life Community for the 12 Day of Healthy Holidays: <a href="https://heather-kolwich-a97a.mykajabi.com/offers/gCcrmcPK" rel="noopener noreferrer">https://heather-kolwich-a97a.mykajabi.com/offers/gCcrmcPK</a>

5 Ways Yoga Can Improve Your Longevity

<a href="https://www.heatherkolwichwellness.com/">Heather Kolwich</a>, M.A. CCC-SLP, HWC, RYT-200 has a private practice in Speech Language Pathology and Health Coaching. She holds a Honors Bachelor of Science degree in Cell Biology from University of Southwestern Ontario and a Master’s degree in Speech and Language Pathology from Wayne State University. She also is a Certified Health and Life Coach. Heather has combined her years of experience in brain rehabilitation with coaching tools in a faith based coaching program called The Legacy Life. The Legacy Life is a life filled with authenticity, connection, growth, health, faith, abundance, generosity, resilience, adventure and purpose.&nbsp;

Science

Alternative Health

Health & Fitness

Heather Kolwich, M.A. CCC-SLP, HWC, RYT-200 has a private practice in Speech Language Pathology and Health Coaching. She holds a Honors Bachelor of Science degree in Cell Biology from University of Southwestern Ontario and a Master’s degree in Speech and Language Pathology from Wayne State University. She also is a Certified Health and Life Coach. Heather has combined her years of experience in brain rehabilitation with coaching tools in a faith based coaching program called The Legacy Life. The Legacy Life is a life filled with authenticity, connection, growth, health, faith, abundance, generosity, resilience, adventure and purpose. 

<a href="https://www.heatherkolwichwellness.com/" rel="noopener noreferrer">Heather Kolwich</a>, M.A. CCC-SLP, HWC, RYT-200 has a private practice in Speech Language Pathology and Health Coaching. She holds a Honors Bachelor of Science degree in Cell Biology from University of Southwestern Ontario and a Master’s degree in Speech and Language Pathology from Wayne State University. She also is a Certified Health and Life Coach. Heather has combined her years of experience in brain rehabilitation with coaching tools in a faith based coaching program called The Legacy Life. The Legacy Life is a life filled with authenticity, connection, growth, health, faith, abundance, generosity, resilience, adventure and purpose.&nbsp;

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5 Ways Yoga Can Improve Your Longevity

5 Ways Yoga Can Improve Your Longevity