048. Two different people approach the same health plan in two different ways.

That's why the Inside Out Wellness Podcast and Self Health weekly newsletter give you guidance on personality-based wellness. Not the one-size-fits-all stuff.

Delivered Wednesdays ... when that #MondayMotivation starts to fizzle.

This week's focus:
Wellness for Perfectionists: 5 Tips for Enneagram 1s To Stick to a Wellness Routine (For Good)

We talk:

1. All or noting mindset
2. Planning for mistakes
3. Writing your wins
4. Joking through it
5. Getting sweet gear

Read the full story here.

Get the weekly Self Health newsletter here.

Learn more about the Enneagram:

• Blog article: https://wholehardy.com/2022/08/14/9-health-focused-enneagram-personality-types/
• Podcast episode: https://podcasts.apple.com/us/podcast/inside-out-wellness/id1512199929?i=1000576104868
• Free test: https://www.truity.com/test/enneagram-personality-test

--------------------------------------------------------

If you like connecting your personality to your health habits, snag more wellness wisdom here:

SITES
- Typeshare (Social Blog): https://typeshare.co/katiehardy
- Website (Blog, Recipes, Programs): https://wholehardy.com

SOCIALS
- Twitter: https://twitter.com/wholehardy
- Instagram: https://instagram.com/wholehardy
- Facebook: https://facebook.com/wholehardy
- YouTube: https://wholehardy.com/youtube

PODCAST
- Apple: https://WholeHardy.com/itunes
- Spotify: https://WholeHardy.com/spotify