5 things (plus one bonus) that I wish I knew when I first started my journey with Resistance Training!Some of these aren’t what you’d think they would be…but damn, if only I knew then what I know now! Passing on the lessons and knowledge.www.trainwithshelby.com IG: @oleary__shelby

5 things (plus one bonus) that I wish I knew when I first started my journey with Resistance Training! Some of these aren’t what you’d think they would be…but damn, if only I knew then what I know now! Passing on the lessons and knowledge. www.trainwithshelby.com IG: @oleary__shelby

5 things (plus one bonus) that I wish I knew when I first started my journey with Resistance Training!Some of these aren’t what you’d think they would be…but damn, if only I knew then what I know now!&nbsp;Passing on the lessons and knowledge.www.trainwithshelby.com&nbsp;IG: @oleary__shelby

#5. What I Wish I Knew (when I started training)

Welcome to The Evolving Equestrian podcast, where we value personal growth, excellence, freedom, fitness, faith; and most importantly, Horsemanship, and the evolution of the Horse Sport.&nbsp; My hope is to bring life, love and genuine conversations into a sport and community that has shaped my entire world. My name is Shelby O’Leary, and most of you know me as the Equestrian’s health &amp; wellness coach. My hope is that all fellow equestrians start to truly identify as athletes, and allow that mindset to shape the way they show up to ride, compete or treat their teammate (the horse).&nbsp; If you’d like to find more info about me or my businesses, please follow me on instagram @shelby__oleary and visit my webpage: www.trainwithshelby.com&nbsp;

Sports

Health & Fitness

Education

Self-Improvement

Welcome to The Evolving Equestrian podcast, where we value personal growth, excellence, freedom, fitness, faith; and most importantly, Horsemanship, and the evolution of the Horse Sport.  My hope is to bring life, love and genuine conversations into a sport and community that has shaped my entire world. My name is Shelby O’Leary, and most of you know me as the Equestrian’s health & wellness coach. My hope is that all fellow equestrians start to truly identify as athletes, and allow that mindset to shape the way they show up to ride, compete or treat their teammate (the horse).  If you’d like to find more info about me or my businesses, please follow me on instagram @shelby__oleary and visit my webpage: www.trainwithshelby.com 

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#5. What I Wish I Knew (when I started training)

#5. What I Wish I Knew (when I started training)