In order to change our lifestyle and set proper boundaries, we need a clear and direct definition of pornography. By analyzing the stages of relapse (Intrigue, Infatuation, Lust, Sexual Acting Out and Binge Relapsing) and the neurological mechanism of addiction, we can define pornography as any activity that gives you a lust hit. This definition is drastically different from my previous, addict’s definition of pornography and is one of the cornerstones of my lasting recovery.

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