By Jeremy Lipkowitz
A place where people can learn how to break free from porn addiction and other compulsive behaviors related to the internet, sex, or intimacy. Inspired by Buddhist wisdom, coaching, mindfulness, an
... more
4.8
5757 ratings
The podcast currently has 102 episodes available.
In this episode of Unhooked, host Jeremy Lipkowitz engages in a profound conversation with Jacob O'Neill, a men's leadership coach and founder of the Gathering of Men in Australia. They explore the concept of men's initiation, the impact of modern society on masculinity, and the importance of reconnecting with one's raw masculine power. Jacob shares his personal journey of healing, the significance of integration after transformative experiences, and his insights on conducting powerful men's retreats. This dialogue is filled with wisdom on how men can navigate their inner and outer worlds, emphasizing the roles of guidance and community in fostering responsible masculine leadership. Tune in to discover how men's work can be both challenging and joyfully fulfilling.
Interested in joining the Unhooked Academy Group Program? Sign up for a free call:
https://www.unhookedacademy.com/
Looking for a self-led journey with the Unhooked Online Course:
https://jeremylipkowitz.mykajabi.com/unhooked
Interested in personal 1:1 coaching? Click here: https://www.jeremylipkowitz.com/intro
Connect with me on Social:
Instagram: https://www.instagram.com/jeremylipkowitz/
Youtube: https://www.youtube.com/c/JeremyLipkowitz
Shownotes:
00:00 The Modern Man's Struggle with Comfort and Risk
01:22 Introduction to the Guest: Jacob O'Neill
01:35 Jacob's Work and Philosophy on Men's Leadership
03:12 The Consequences of Modern Society's Structure on Men
06:21 Jacob's Personal Journey and Transformative Experiences
09:35 The Role of Plant Medicine and Sacred Practices
14:28 The Birth of Men's Movement and Personal Challenges
17:37 The Dark Masculine and Coping Mechanisms
24:09 The Impact of Childhood Shame on Masculinity
26:05 Shedding the Cloak of Shame
26:52 The Power of Men's Retreats
28:28 Understanding Initiation
29:41 The Cyclical Nature of Manhood
34:59 The Importance of Mentorship
36:08 Creating a Safe Space for Transformation
43:43 The Joy of Men's Work
45:10 Integration and Human Connection
51:23 Upcoming Retreat and Final Thoughts
Learn More About Jacob Here:
https://www.instagram.com/thejacoboneill/
https://www.instagram.com/thegatheringofmen_au/
----------------
ABOUT JEREMY LIPKOWITZ
Jeremy overcame addiction, shame, self-judgement, and depression in his early twenties with the help of mindfulness meditation. Mindfulness not only helped him let go of destructive behaviors, it also allowed him to connect with deeper meaning and purpose in his life.
For the past 10 years Jeremy has been teaching mindfulness and emotional intelligence practices at universities, recovery centers, and companies throughout Asia and the US. He holds a Bachelors and Master’s degree in Genetics and Genomics, and spent several years at Duke University working towards a PhD in Genetics & Systems Biology before he turned full-time to teaching mindfulness.
Jeremy is also an ICF certified Executive Coach. As a former scientist and academic, Jeremy has a great passion for bringing his EI based coaching skills into the corporate and professional world. He realizes how powerful & transformative these practices can be for skeptics and senior-level managers. He is known for his calm and grounded demeanor, his expertise in habits and high-performance, and his compassionate approach to transformation.
In this episode of Unhooked: The Breaking Porn Addiction Podcast, host Jeremy Lipkowitz delivers a compelling case for why you should quit your porn habit immediately. Jeremy outlines five powerful reasons, emphasizing the importance of taking action now rather than postponing. He discusses the neurological impacts of habit formation, the hidden opportunity costs, the importance of seizing the present moment, the risk of eventually being caught, and the enhanced quality of life awaiting you. Tune in to understand why today is the best day to start your journey to recovery.
00:00 Introduction: Why Quit Porn Today?
01:31 Reason 1: The Longer You Wait, The Harder It Gets
04:13 Reason 2: Hidden Opportunity Costs
06:31 Reason 3: The Power of Now
08:22 Reason 4: Avoid Getting Caught
10:20 Reason 5: A Better Quality of Life Awaits
12:03 Conclusion and Call to Action
-------------------
Interested in joining the Unhooked Academy Group Program? Sign up for a free call:
https://www.unhookedacademy.com/
Looking for a self-led journey with the Unhooked Online Course:
https://jeremylipkowitz.mykajabi.com/unhooked
Interested in personal 1:1 coaching? Click here: https://www.jeremylipkowitz.com/intro
Connect with me on Social:
Instagram: https://www.instagram.com/jeremylipkowitz/
Youtube: https://www.youtube.com/c/JeremyLipkowitz
----------------
ABOUT JEREMY LIPKOWITZ
Jeremy overcame addiction, shame, self-judgement, and depression in his early twenties with the help of mindfulness meditation. Mindfulness not only helped him let go of destructive behaviors, it also allowed him to connect with deeper meaning and purpose in his life.
For the past 10 years Jeremy has been teaching mindfulness and emotional intelligence practices at universities, recovery centers, and companies throughout Asia and the US. He holds a Bachelors and Master’s degree in Genetics and Genomics, and spent several years at Duke University working towards a PhD in Genetics & Systems Biology before he turned full-time to teaching mindfulness.
Jeremy is also an ICF certified Executive Coach. As a former scientist and academic, Jeremy has a great passion for bringing his EI based coaching skills into the corporate and professional world. He realizes how powerful & transformative these practices can be for skeptics and senior-level managers. He is known for his calm and grounded demeanor, his expertise in habits and high-performance, and his compassionate approach to transformation.
In the 100th episode of The Unhooked Podcast, host Jeremy Lipkowitz celebrates this significant milestone by sharing 12 essential life lessons learned through producing the podcast and personal experiences over the years. These lessons cover various aspects of personal development, recovery, business, and the importance of connections. Highlights include starting before you're ready, the necessity of honesty with oneself, the power of consistency, the value of relationships, understanding that slips happen, and the importance of showing up, even when you feel like hiding. The episode underscores the importance of having outside perspectives, appreciating how far you've come in your journey, and recognizing that there's always room for improvement.
-------------------
Interested in joining the Unhooked Academy Group Program? Sign up for a free call:
https://www.unhookedacademy.com/
Looking for a self-led journey with the Unhooked Online Course:
https://jeremylipkowitz.mykajabi.com/unhooked
Interested in personal 1:1 coaching? Click here: https://www.jeremylipkowitz.com/intro
Connect with me on Social:
Instagram: https://www.instagram.com/jeremylipkowitz/
Youtube: https://www.youtube.com/c/JeremyLipkowitz
--------
00:00 Introduction and Milestone Celebration
01:56 Life Lesson 1: Start Before You Feel Ready
04:21 Life Lesson 2: Honesty is Key
05:57 Life Lesson 3: Consistency Over Big Wins
07:14 Life Lesson 4: Value of Relationships
08:33 Life Lesson 5: Handling Slips and Relapses
10:45 Life Lesson 6: Show Up When You Want to Hide
12:20 Life Lesson 7: Focus on What You Love
13:47 Life Lesson 8: The Untamed Mind
15:20 Life Lesson 9: Courage in Recovery
16:57 Life Lesson 10: Healing Self-Relationship
18:17 Life Lesson 11: Outside Perspectives
19:22 Life Lesson 12: Continuous Improvement and Celebration
21:14 Conclusion and Call to Action
-------------------
ABOUT JEREMY LIPKOWITZ
Jeremy overcame addiction, shame, self-judgement, and depression in his early twenties with the help of mindfulness meditation. Mindfulness not only helped him let go of destructive behaviors, it also allowed him to connect with deeper meaning and purpose in his life.
For the past 10 years Jeremy has been teaching mindfulness and emotional intelligence practices at universities, recovery centers, and companies throughout Asia and the US. He holds a Bachelors and Master’s degree in Genetics and Genomics, and spent several years at Duke University working towards a PhD in Genetics & Systems Biology before he turned full-time to teaching mindfulness.
Jeremy is also an ICF certified Executive Coach. As a former scientist and academic, Jeremy has a great passion for bringing his EI based coaching skills into the corporate and professional world. He realizes how powerful & transformative these practices can be for skeptics and senior-level managers. He is known for his calm and grounded demeanor, his expertise in habits and high-performance, and his compassionate approach to transformation.
In this episode of Unhooked, host Jeremy Lipkowitz welcomes special guest Taylor Chambers, a licensed marriage and family therapist with over ten years of experience. Taylor discusses his holistic approach to helping individuals and couples navigate unwanted pornography use, emphasizing the importance of living well and fostering healthy relationships. The conversation explores key concepts like fearless sexuality, the integration of mindfulness practices, and building intimacy in committed relationships. Taylor also introduces his upcoming Porn Resilient Marriage Summit and sheds light on how to rebuild trust and intimacy in the face of ongoing challenges. Join this insightful discussion on achieving a balanced, fulfilling life and overcoming the hurdles of addiction.
-------------------
Interested in joining the Unhooked Academy Group Program? Sign up for a free call:
https://www.unhookedacademy.com/
Looking for a self-led journey with the Unhooked Online Course:
https://jeremylipkowitz.mykajabi.com/unhooked
Interested in personal 1:1 coaching? Click here: https://www.jeremylipkowitz.com/intro
Connect with me on Social:
Instagram: https://www.instagram.com/jeremylipkowitz/
Youtube: https://www.youtube.com/c/JeremyLipkowitz
---------------
Links to Taylor's Pages:
The Porn Resilient Marriage Summit: https://www.taylorchambers.com/a/2147923932/rcu58XUo
All Access Implementation Bundle: https://www.taylorchambers.com/a/2147924064/rcu58XUo
Welcome to another episode of Unhooked, the breaking porn addiction podcast. In today's episode, Jeremy discusses six essential strategies to become unstoppable in all areas of life, including managing addictions, achieving entrepreneurial dreams, and reaching personal goals. Learn to take responsibility, channel sexual energy into positive pursuits, stop solely chasing pleasure, find your purpose, take care of your body, and embrace discomfort. These powerful tips are designed to help you break free from unhealthy habits and step into a life of true freedom and lasting fulfillment.
-------------------
Interested in joining the Unhooked Academy Group Program? Sign up for a free call:
https://www.unhookedacademy.com/
Looking for a self-led journey with the Unhooked Online Course:
https://jeremylipkowitz.mykajabi.com/unhooked
Interested in personal 1:1 coaching? Click here: https://www.jeremylipkowitz.com/intro
Connect with me on Social:
Instagram: https://www.instagram.com/jeremylipkowitz/
Youtube: https://www.youtube.com/c/JeremyLipkowitz
---------------
00:00 Introduction to Unhooked Podcast
00:54 Setting the Stage: Becoming Unstoppable
02:01 Key 1: Take Responsibility for Everything
03:16 Key 2: Channel Your Lust and Craving
05:20 Key 3: Stop Simply Chasing Pleasure
07:35 Key 4: Find Your Purpose
09:34 Key 5: Take Care of Your Body
14:24 Key 6: Embrace Discomfort
19:24 Conclusion and Recap
ABOUT JEREMY LIPKOWITZ
Jeremy overcame addiction, shame, self-judgement, and depression in his early twenties with the help of mindfulness meditation. Mindfulness not only helped him let go of destructive behaviors, it also allowed him to connect with deeper meaning and purpose in his life.
For the past 10 years Jeremy has been teaching mindfulness and emotional intelligence practices at universities, recovery centers, and companies throughout Asia and the US. He holds a Bachelors and Master’s degree in Genetics and Genomics, and spent several years at Duke University working towards a PhD in Genetics & Systems Biology before he turned full-time to teaching mindfulness.
Jeremy is also an ICF certified Executive Coach. As a former scientist and academic, Jeremy has a great passion for bringing his EI based coaching skills into the corporate and professional world. He realizes how powerful & transformative these practices can be for skeptics and senior-level managers. He is known for his calm and grounded demeanor, his expertise in habits and high-performance, and his compassionate approach to transformation.
In today's episode of 'Unhooked,' I had the pleasure of being interviewed on the 'What the Fuck Do I Do Now?' podcast with Mandy Pitera. Mandy is a dear friend and has graciously allowed me to share this interview here on Unhooked. So please go and support Mandy by checking out her podcast, WTF do I do now.
In this conversation we dive deep into my own personal journey with porn addiction, beginning from my early childhood encounters, through my struggles in my college years, and finally to the transformative healing journey that I went on to break free.
We discuss the pervasive impacts of porn addiction on relationships, mental clarity, and overall well-being.
We also tackle some common misconceptions on porn, shedding light on how it affects both individuals and their partners.
This episode provides practical advice for anyone struggling with addiction or seeking to support a loved one on their recovery journey.
-------------------
Interested in joining the Unhooked Academy Program? Sign up for a free call:
https://www.unhookedacademy.com/
Interested in 1:1 coaching? Click here: https://www.jeremylipkowitz.com/intro
Connect with me on Social:
Instagram: https://www.instagram.com/jeremylipkowitz/
Youtube: https://www.youtube.com/c/JeremyLipkowitz
Shownotes:
00:00 Introduction and Guest Welcome
00:15 Meeting Jeremy in Bali
01:26 Jeremy's Impact on the Podcast
02:38 Jeremy's Journey with Porn Addiction
05:34 Effects of Porn Addiction
08:46 Escalation and Relationship Impact
10:36 Healthy vs. Unhealthy Relationship with Porn
15:18 Addressing Partner Concerns
26:59 Shame and Addiction
30:01 Types of Porn Addiction and Personal Struggles
30:41 Breaking Free and Finding Healing
32:35 The Normalization of Porn in Society
35:03 Challenges in Overcoming Porn Addiction
36:29 The Three A's of Porn Addiction
44:54 Impact of Porn on Sexual Health
53:48 The Role of Meditation in Recovery
57:10 Final Thoughts and Resources
-------------------
ABOUT JEREMY LIPKOWITZ
Jeremy overcame addiction, shame, self-judgement, and depression in his early twenties with the help of mindfulness meditation. Mindfulness not only helped him let go of destructive behaviors, it also allowed him to connect with deeper meaning and purpose in his life.
For the past 10 years Jeremy has been teaching mindfulness and emotional intelligence practices at universities, recovery centers, and companies throughout Asia and the US. He holds a Bachelors and Master’s degree in Genetics and Genomics, and spent several years at Duke University working towards a PhD in Genetics & Systems Biology before he turned full-time to teaching mindfulness.
Jeremy is also an ICF certified Executive Coach. As a former scientist and academic, Jeremy has a great passion for bringing his EI based coaching skills into the corporate and professional world. He realizes how powerful & transformative these practices can be for skeptics and senior-level managers. He is known for his calm and grounded demeanor, his expertise in habits and high-performance, and his compassionate approach to transformation.
In this episode of Unhooked: The Breaking Porn Addiction Podcast, host Jeremy Lipkowitz discusses the three stages of relapse—emotional, mental, and physical—and provides practical tips to prevent them. This special episode, inspired by a listener's request, emphasizes the importance of early detection and intervention to maintain recovery. Learn how to recognize warning signs and develop coping strategies to stay on track.
00:00 Introduction and Episode Overview
00:28 Supporting the Show
01:26 Understanding Relapse in Recovery
04:19 Listener's Request and Importance of Relapse Stages
08:02 Emotional Stage of Relapse
10:58 Mental Stage of Relapse
15:35 Physical Stage of Relapse
17:36 Tips for Preventing Relapse
22:29 Conclusion and Listener Engagement
-------------------
Interested in joining the Unhooked Academy Program? Sign up for a free call:
https://www.unhookedacademy.com/
Interested in 1:1 coaching? Click here: https://www.jeremylipkowitz.com/intro
Connect with me on Social:
Instagram: https://www.instagram.com/jeremylipkowitz/
Youtube: https://www.youtube.com/c/JeremyLipkowitz
-------------------
ABOUT JEREMY LIPKOWITZ
Jeremy overcame addiction, shame, self-judgement, and depression in his early twenties with the help of mindfulness meditation. Mindfulness not only helped him let go of destructive behaviors, it also allowed him to connect with deeper meaning and purpose in his life.
For the past 10 years Jeremy has been teaching mindfulness and emotional intelligence practices at universities, recovery centers, and companies throughout Asia and the US. He holds a Bachelors and Master’s degree in Genetics and Genomics, and spent several years at Duke University working towards a PhD in Genetics & Systems Biology before he turned full-time to teaching mindfulness.
Jeremy is also an ICF certified Executive Coach. As a former scientist and academic, Jeremy has a great passion for bringing his EI based coaching skills into the corporate and professional world. He realizes how powerful & transformative these practices can be for skeptics and senior-level managers. He is known for his calm and grounded demeanor, his expertise in habits and high-performance, and his compassionate approach to transformation.
In this episode of the Unhooked Podcast, host Jeremy Lipkowitz discusses seven immediate benefits you will notice when you quit porn. Drawing from a recent client experience, Jeremy explores the positive changes, such as improved focus, enhanced mood, better sleep, increased energy, improved relationships, long-term goal orientation, and a boosted sense of self-worth. Join Jeremy as he shares insights and motivational reasons to consider quitting porn and embark on a healthier path.
00:00 Introduction to Today's Topic
00:13 Host's Personal Update
00:56 Client's Relapse and Recovery
02:29 Immediate Benefits of Quitting Porn
03:35 Improved Focus and Concentration
05:20 Enhanced Mood and Emotional Stability
06:28 Better Sleep Quality
07:16 Increased Energy Levels
08:36 Enhanced Relationships
10:18 Connection to Long-Term Goals
12:14 Improved Self-Worth and Confidence
14:36 Conclusion and Call to Action
-------------------
Interested in joining the Unhooked Academy Program? Sign up for a free call:
https://www.unhookedacademy.com/
Interested in 1:1 coaching? Click here: https://www.jeremylipkowitz.com/intro
Connect with me on Social:
Instagram: https://www.instagram.com/jeremylipkowitz/
Youtube: https://www.youtube.com/c/JeremyLipkowitz
-------------------
ABOUT JEREMY LIPKOWITZ
Jeremy overcame addiction, shame, self-judgement, and depression in his early twenties with the help of mindfulness meditation. Mindfulness not only helped him let go of destructive behaviors, it also allowed him to connect with deeper meaning and purpose in his life.
For the past 10 years Jeremy has been teaching mindfulness and emotional intelligence practices at universities, recovery centers, and companies throughout Asia and the US. He holds a Bachelors and Master’s degree in Genetics and Genomics, and spent several years at Duke University working towards a PhD in Genetics & Systems Biology before he turned full-time to teaching mindfulness.
Jeremy is also an ICF certified Executive Coach. As a former scientist and academic, Jeremy has a great passion for bringing his EI based coaching skills into the corporate and professional world. He realizes how powerful & transformative these practices can be for skeptics and senior-level managers. He is known for his calm and grounded demeanor, his expertise in habits and high-performance, and his compassionate approach to transformation.
In this episode of Unhooked: The Breaking Porn Addiction Podcast, Jeremy Lipkowitz concludes the five-part series on 'The Way of Integrity,' exploring themes from Martha Beck's book. Jeremy discusses the journey through Dante's 'Inferno' to 'Paradise,' emphasizing the importance of mourning old ways and embracing integrity to achieve inner freedom. He shares practical steps and integrity practices and reminds listeners of the transformative potential of each small, daily decision. Also, find out about the Unhooked Academy group coaching program. Ready to break free from addiction and live your best life? Stay tuned!
00:00 Introduction to the Path of Liberation
00:28 Public Service Announcement: Unhooked Academy
01:07 The Relevance of Young Pueblo's Quote
02:39 Overview of Today's Episode
03:26 Dante's Journey: From Inferno to Purgatory
05:31 Mourning the Known Misery
08:33 Reaching the Gates of Purgatory
10:38 Embracing True Nature and Wholeness
12:58 Exploring Your Personal Paradise
14:46 10 Basic Integrity Practices
18:50 Final Reminders and Motivation
22:27 Conclusion and Farewell
-------------------
Interested in joining the Unhooked Academy Program? Sign up for a free call:
https://www.unhookedacademy.com/
Interested in 1:1 coaching? Click here: https://www.jeremylipkowitz.com/intro
Connect with me on Social:
Instagram: https://www.instagram.com/jeremylipkowitz/
Youtube: https://www.youtube.com/c/JeremyLipkowitz
-------------------
ABOUT JEREMY LIPKOWITZ
Jeremy overcame addiction, shame, self-judgement, and depression in his early twenties with the help of mindfulness meditation. Mindfulness not only helped him let go of destructive behaviors, it also allowed him to connect with deeper meaning and purpose in his life.
For the past 10 years Jeremy has been teaching mindfulness and emotional intelligence practices at universities, recovery centers, and companies throughout Asia and the US. He holds a Bachelors and Master’s degree in Genetics and Genomics, and spent several years at Duke University working towards a PhD in Genetics & Systems Biology before he turned full-time to teaching mindfulness.
Jeremy is also an ICF certified Executive Coach. As a former scientist and academic, Jeremy has a great passion for bringing his EI based coaching skills into the corporate and professional world. He realizes how powerful & transformative these practices can be for skeptics and senior-level managers. He is known for his calm and grounded demeanor, his expertise in habits and high-performance, and his compassionate approach to transformation.
In this riveting episode of 'Unhooked: The Breaking Porn Addiction Podcast,' host Jeremy Lipkowitz delves into the continuation of 'The Way of Integrity' series based on Martha Beck's exploration of Dante's journey in 'The Divine Comedy.' Jeremy discusses the sins of incontinence, violence, fraud, and betrayal as outlined in the Inferno, drawing parallels to modern-day issues such as porn addiction. Highlighting the importance of honesty and integrity, he introduces the 'No Lie Challenge,' encouraging listeners to embrace truthfulness to facilitate personal growth and recovery. Tune in for an insightful discussion on self-awareness, confrontation of inner demons, and the arduous journey towards integrity and wholeness.
00:00 Introduction to the Breaking Point Addiction Podcast
00:22 Host's Personal Update: Bangkok Edition
00:49 Exploring the Way of Integrity Series
01:41 Dante's Journey Through the Inferno
04:07 The Sins of Incontinence and Their Impact
04:47 The Deeper Levels of Hell: Violence, Fraud, and Betrayal
07:08 The Consequences of Lying and Betrayal
10:08 The Path to Recovery: Honesty and Integrity
20:41 The No Lie Challenge: A Practical Exercise
24:25 Final Thoughts and Closing Remarks
-------------------
Interested in joining the Unhooked Academy Program? Sign up for a free call:
https://www.unhookedacademy.com/
Interested in 1:1 coaching? Click here: https://www.jeremylipkowitz.com/intro
Connect with me on Social:
Instagram: https://www.instagram.com/jeremylipkowitz/
Youtube: https://www.youtube.com/c/JeremyLipkowitz
-------------------
ABOUT JEREMY LIPKOWITZ
Jeremy overcame addiction, shame, self-judgement, and depression in his early twenties with the help of mindfulness meditation. Mindfulness not only helped him let go of destructive behaviors, it also allowed him to connect with deeper meaning and purpose in his life.
For the past 10 years Jeremy has been teaching mindfulness and emotional intelligence practices at universities, recovery centers, and companies throughout Asia and the US. He holds a Bachelors and Master’s degree in Genetics and Genomics, and spent several years at Duke University working towards a PhD in Genetics & Systems Biology before he turned full-time to teaching mindfulness.
Jeremy is also an ICF certified Executive Coach. As a former scientist and academic, Jeremy has a great passion for bringing his EI based coaching skills into the corporate and professional world. He realizes how powerful & transformative these practices can be for skeptics and senior-level managers. He is known for his calm and grounded demeanor, his expertise in habits and high-performance, and his compassionate approach to transformation.
The podcast currently has 102 episodes available.
14,103 Listeners
11,522 Listeners
8,887 Listeners
30,473 Listeners
33,312 Listeners
576 Listeners
3,061 Listeners
273 Listeners
158 Listeners
304 Listeners
133 Listeners
629 Listeners
96 Listeners
14 Listeners
17 Listeners