Unhooked: Breaking Porn Addiction Podcast

How to Close the Year Out Strong Instead of Mentally Checking Out


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In this final episode of the year, I'm sharing a grounded approach to close out the year strong. From Cape Town, I walk you through five practical and actionable steps to ensure you carry positive momentum into the new year. These steps include taking an honest inventory without self-judgment, closing open loops that drain your energy, simplifying your life, reconnecting with your core values, and setting a positive tone for January. Whether you're journaling or reflecting, the prompts provided will help you end the year with clarity and start 2026 with confidence.

🔹 Want personalized support? Book a free discovery call with Jeremy: https://www.unhookedacademy.com/intro

Connect with Jeremy:

🌍 Website: JeremyLipkowitz.com

đź“· Instagram: https://www.instagram.com/jeremylipkowitz/

🎥 YouTube: https://www.youtube.com/@JeremyLipkowitz

đź“© Email: [email protected]

Jeremy’s Online Course: Unhooked – Step-by-Step Guide to Quitting Porn: https://www.unhookedacademy.com/


Timestamps:

00:00 Introduction

02:09 Reflecting on the Year: Honest Inventory

04:58 Closing Open Loops

06:45 Simplify, Don't Optimize

08:22 Reconnect with Self-Respect

09:52 Setting the Tone for the New Year

11:29 Final Thoughts and Free Training

12:11 Conclusion: Ending with Honesty

...more
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Unhooked: Breaking Porn Addiction PodcastBy Jeremy Lipkowitz

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