Episode 20 and I'm joined by Suzie! Suzie grew up with both parents in the army. And although she hasn't served herself, A military based childhood has pushed her to the active lifestyle she leads today. She is a qualified personal trainer, sports nutritionist, wellness and mindset coach and it was unreal to sit down and have a yarn with Suzie about health and fitness and everything in between!

Trigger Warning: May contain confronting issues, if you are affected, please seek professional help. You're Never Alone.

Hosted on Acast. See acast.com/privacy for more information.

Episode 19 and Im joined by Zac. Zac featured on episode 12 and reached out to share some more about his road to recovery after a suicide attempt.

Trigger Warning: May contain confronting issues, if you are affected, please seek professional help. You're Never Alone.

Hosted on Acast. See acast.com/privacy for more information.

Episode 18 and I’m joined by Sam. Sam spent close to 10 years in the Army. During this time he faced several challenges including a cancer diagnosis and multiple service related injuries. It was during these times that his mental health deteriorated. This is a must listen episode.

Trigger Warning: May contain confronting issues, if you are affected, please seek professional help. You're Never Alone.

Hosted on Acast. See acast.com/privacy for more information.

Episode 17 and I’m joined by Dan. Dan spent 10 years in the Australian Defence Force. 6 in the Navy and 4 in the RAAF Fire Rescue. He also deployed to Iraq in 2003. He was a member of the navy boarding teams in Iraq and captured sea mines and POW’s! We also touch on his mental health struggles and life after discharging!

Trigger Warning: May contain confronting issues, if you are affected please seek professional help. You're Never Alone.

Hosted on Acast. See acast.com/privacy for more information.

Episode 16 and I’m joined by Tom. From first joining the NZDF to transferring to The ADF, we hear about his life, service in all 3 forces and his journey since discharging.

Trigger Warning: May contain confronting issues, if you are affected please seek professional help. You're Never Alone.

Hosted on Acast. See acast.com/privacy for more information.

Episode 15 and I’m joined by my first guest from over the ditch. We get a real insight into what life is like for the men and women in the NZDF. We touch on the struggles Dave faced due to injury and his life post service.

Trigger Warning: May contain confronting issues, if you are affected please seek professional help. You're Never Alone.

Hosted on Acast. See acast.com/privacy for more information.

Episode 14 and I’m joined by Big H. From humble beginnings in Penrith, to joining the Army and deploying with his brother, relationship breakdowns and life after serving 16 years. Don’t miss this one!

Trigger Warning: May contain confronting issues, if you are affected please seek professional help. You're Never Alone.

Hosted on Acast. See acast.com/privacy for more information.

Episode 13 and I’m joined by my first female guest on our regular Thursday show. I get a real insight into what life is like for a woman in the Army! We also chat about the upcoming ‘Beat The Retreat’ Fundraiser!

Trigger Warning: May contain confronting issues, if you are affected please seek professional help. You're Never Alone.

Hosted on Acast. See acast.com/privacy for more information.

Episode 12 and I’m joined by Zac. We talk about his childhood, life in the army and life since his discharge. 

Trigger Warning: May contain confronting issues, if you are affected please seek professional help. You're Never Alone.

Hosted on Acast. See acast.com/privacy for more information.

Episode 11 and I sit down with Martin. Martin is the Gympie RSL Group Manager. We talk all things RSL and some of the amazing initiatives the Gympie RSL is leading the way with!

Trigger Warning: May contain confronting issues, if you are affected please seek professional help. You're Never Alone.

Hosted on Acast. See acast.com/privacy for more information.