Episode 20 and I'm joined by Suzie! Suzie grew up with both parents in the army. And although she hasn't served herself, A military based childhood has pushed her to the active lifestyle she leads today. She is a qualified personal trainer, sports nutritionist, wellness and mindset coach and it was unreal to sit down and have a yarn with Suzie about health and fitness and everything in between!

Trigger Warning: May contain confronting issues, if you are affected, please seek professional help. You're Never Alone.

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