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5 Worst Exercises For Fat-Loss, What You Should Do Instead + Bonus Gift For Listeners
SHHH, THERE'S A FREE BONUS GIFT IN THIS EPISODE.
In this epsiode, Dustin explains you should avoid these 5 types of workouts if your goal is fat-loss and what you should prioritize on instead.
1. Running
2. Crossfit
3. Yoga/Pilates
4. Planks
5. Isolation Machines
CONNECT :
@DUSTINCHAU
@BehindtheVisionPodcast
Personalized Coaching Program
View all episodes
By Dustin Chau
5
6464 ratings
SHHH, THERE'S A FREE BONUS GIFT IN THIS EPISODE.
In this epsiode, Dustin explains you should avoid these 5 types of workouts if your goal is fat-loss and what you should prioritize on instead.
1. Running
2. Crossfit
3. Yoga/Pilates
4. Planks
5. Isolation Machines
CONNECT :
@DUSTINCHAU
@BehindtheVisionPodcast
Personalized Coaching Program
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