We are all guilty of it.

It's late, you should really go to bed. But for whatever reason, those infomercials have you glued to the screen, promising you the world in 'just 10 days!'

Then your thumb, somehow presses 'Buy Now'.

Next thing you know you, a piece of equipment has turned up at your door, promising you 'x' results in 'x' weeks, all without leaving your home!

Do they really work? Is it possible to really see results in such a short amount of time?

In this episode, we touch on whether 'x' week challenges will really help you level up, and we turn back the dial on the time machine on those late night infomercials to find out whether you really do have a gym if you have a door ;)

Show us your late night fitness purchases, and be featured on our socials!

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