I’m very passionate about building and maintaining community as I share in the episode so I wanted to explore the relationship between our relationships and our general wellbeing. You also hear from some of my friends who share what community means to them and the benefits they derive from maintaining these relationships.

“But many of us seek community solely to escape the fear of being alone. Knowing how to be solitary is central to the art of loving. When we can be alone, we can be with others without using them as a means of escape.” ― bell hooks

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