Episode 50 - Show notes

00:00 - Tyler’s Life Update

03:24 - Anthony’s Thoughts on the shift from in-person to Remote Athlete Training

4:20 - Anthony’s Life Update

5:00 - Seasonal Training for Athletes

7:30 - Today’s Topic - Load Management

16:00 - Stress Management (Mental, Emotional, Physical)

19:00 - Closing Thoughts

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