Salubrity and Soul Yoga

50: Affirmation #27 - "I am grateful..."


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This episode highlights a return to my

regular weekly affirmations with journal prompts. Join me as I explore a moment
of gratitude and take into consideration the ways in which it can shift our
perspective to notice the blessings in our lives, big and small and open our
hearts to abundance. 

 

 

This Week’s Affirmation:

 

·        

“I am grateful…”

·        

“for the abundance of blessings…

·        

“that surround me every day.”

 

 

 

Listener Challenge:

·        

Take 5 minutes today to write down three blessings that you are grateful
for and share your reflections on social media and tag @salubrityandsoulyoga.  

 

The timestamp for the affirmation is: 01:20

 

 

Journal Prompts

 

1.       Reflect on a challenge that occurred

in your life that turned into a blessing?  

2.       How can you cultivate a deeper

awareness of the blessings in your life daily?

3.       In what ways does abundance show up

for you in non-material ways, such as love, health or opportunities?

  

 

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Follow me on social media:

@salubrityandsoulyoga

 

salubrityandsoulyoga.com

 

salubrityandsoulyogacarol.com

 

 

 

 

Music credits:

SOLO" by Mimmi Bangoura

“Holding on to Hope” by Megan Wofford

 

 

 

Disclaimer:

The content in this podcast is for

educational and informational purposes only. 
The podcast holds no responsibility to any persons or entities for any
loss, liability or damage alleged to be directly or indirectly caused by the
use, application or interpretation of any presented information herein.

 

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property of Salubrity and Soul Yoga, except where otherwise specifically noted.
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Salubrity and Soul YogaBy Carol Murphy